What on earth is Operation Skinny Cow?

Operation Skinny Cow was born after a few of us in Blogland decided it might be nice to lose some weight and/or get a bit fitter. We decided it would be even nicer if we encouraged each other along the way.

You can read about how it started in this post.

If you want to be part of the fun and add your own posts to this blog then send an e-mail to Emily Sue at reachingforgreen@gmail.com and she'll set you up as an author.
Showing posts with label Donners. Show all posts
Showing posts with label Donners. Show all posts

Tuesday, March 3, 2009

No Weigh! (Donners)

I don't know if I established my goals very clearly but I am not going to weigh-in, because my problem isn't weight, it's greed and that's why I joined OSC - to be accountable for my attitude towards food.

I did okay this week, I am trying to see food as something that is a good gift to enjoy, not as entertainment when I am bored, tired or lacking the motivation to do other things - I think I was better this week.I am trying to see food as something that I need regularly for energy and nourishment - rather than to meet my felt need. I was definately better at that!

My health ( ongoing problems) was bad today which leads to exhaustion, nausea, back and abdominal pain and I had to go home early - which was frustrating. I had missed my medication for the day which gave me an even worse reaction than usual. It was amazing how much I watched myself think "I want chocolate, I want melted cheese - I want" - when I was having cramps and other pain!

Food's not going to cut it darling, just have to ride it out - I still had a bit of chocolate and had melted cheese for dinner.

Friday, February 27, 2009

The New kid (Donners)

Hi all you skinny cows!

I'm the new kid, so I hope I don't end up walking around the playground by myself - probably eating something I shouldn't. For those of you who don't know me I am friends with Manda, Eizelby and know Femina some too...

Manda and I challenged each other ( last year) to not eat (refined) sugar for two weeks and only eat fruit instead, since then I have bounced around being "good" and bad"since then. I am a big fan of food and so is my husband, I tend to exercise very regularly but have a few tiredness issues that sometimes hold me back.

Last night I went to the St Kilda night market and had (extremely delicious Argentinian) barbecued ribs and not only finished mine but started on my husbands leftovers....Sad isn't it! I then moved on to share some churros with him too, which I didn't need.

All in all, I feel good that I tried two types of food I had never had before and I don't need to wonder anymore. I am also being virtuous in buying various nice dried fruit ( cranberries, sultanas, apricots, prunes and dates) instead of lollies, which just get me every time.

I was good with exercise this week, too. But need to exercise more self-control when I'm tired, Wednesday night looked awfully close to a binge...

Thanks for having me!