30 April was the last time I actually reported anything, and that was that I'd bumped up to 76kg again.
Today, after a whole month of avoiding the scales, I am at 74.3 kg, which is a drop of 1.7 kg from there, and a 1.3 kg drop from my last recorded weight prior to the post-Lent splurge.
I'm happy.
I haven't yet got the elimination diet off the ground, despite reducing the usual suspects in a general fashion. Really need to get to the place I can commit to it for a few weeks, but there's so much going on and I've had a couple of "stuff it, I don't feel like cooking, let's get takeaway" moments.
I also got up early Wednesday morning to Zumba before the day hit me. Haven't managed any exercise since. Really need to borrow some motivation, if anyone has any spare.
But things are happening. This is very good.
1 comment:
Good things are happening. Keep up the good work. This is nothing to sneeze at. I always think 1kg per month is good, so you are doing really well.
I would like to challenge all you girls to report weekly, even if it is nothing to report. The discipline of reporting helps you see where you are.
So I expect to see another report next week. Even if you join me with nothing to report.
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