So, given all your activity of late, I doubt you'll remember one of the things I said in my last post: "I'll keep you updated on my progress." I certainly forgot it completely!
I've been chugging along, splurging more than I should but still less than I used to. I've got a nice winter-belly-baby going, but the rest of me is the same. So, let's pretend I haven't neglected my posting promise for the last few months, and start over.
Last time, I weighed: 71.1
Current Weight: 71.6
Weight change since last time: a gain of 500 grams
What I'll do now: Stop being such a food pushover.
You know when you finally learn that
when your housemate/husband/girlfriends offer you that piece of cake/chocolate ice cream/Cadbury creme egg, you are within your legal rights to turn it down
and you feel liberated, like suddenly it's actually your decision?
I learned that two years ago, and instituted a No Sugar in Public Rule (NSPR), which basically meant all my sweet things were sweet things I actually wanted to eat, and fit into my food points. It worked wonders (the decision being already made for me) and I lost more weight than usual. But I seem to have forgotten again.
But now I remember. This week, when my housemates offer me junk, I have often turned it down. Watch this:
Georgeous housemate: I'm going to have a crunchie.
Other georgeous housemate: Oooh, me too! Manda, do you want one?
Me: No thanks.
O.G.Housemate (cheerfully): Yeah, I thought you wouldn't.
What just happened? Are things turning around? Am I finally getting to a point where I'm actually going to do something about my Winterbaby?
(Note: this is the first step of many that must occur for me to get to my goal. It doesn't matter how much I turn down from others if I pig out alone.)
Oh, and one more thing:
Modified, realistic goal for winter: 68 kilos. That means I have to lose just under three kilos over the next two months.
Whoops, and one more note: I am holding off on the NSPR for the moment - just turning down more of the 10 desserts offered to me in an average week.
Things I won't work with
4 years ago