Well, you remember how this whole Skinny Cow thing started?
I had blogged on my site that I really needed to do something about my weight. I was going to slowly but surely get fitter and start eating less of the right kind of food (and obviously much less - or approximately none - of the wrong kind of food). It struck a chord with a number of people and so the Skinny Cow Co-operative was born.
And I was doing really well until Christmas time, where I started to bounce and bit and then the wheels fell off for me entirely in about March. *sigh*
So here I go again - only 0.6 of a kilo off my original starting weight. I've put myself back into First Grade Weighloss and am trying to summon up the strength to get back on the wagon.
The fact that I'm trying to summon up that strength does not bode well. You see, I will need to be entirely committed if I'm to get back into shape. I'm wondering if the thought of being a model for our Church's Fashion Parade in October is sufficient to get me back to 68kg.
I want to get back to 68kg.
At this point I'm not aiming for much beyond that, because that is the weight the wheels always fall off. Between now and then I need to get my head around it, but it's a good starting aim because it is achievable.
I will have to ignore the winter allure of custard and steamed pudding desserts every night, and the temptation to eat more because it's cold.
I'm guessing that in the week following the 19th August I might manage to lose heaps of weight. That's the date I'm getting all four wisdom teeth out and I'm guessing that eating is not going to be pleasurable for a bit.
So enough of the whinging!
This week I will:
1. Allow myself two desserts and two other naughties.
2. I will row three times
3. I will do a half-hour walk three times.
Things I won't work with
3 years ago