I'm still around

Hi All,

I am still around, getting rounder. Since holidays I haven't made much progress, actually over the holiday period I gained again. This past weekend we have been away celebrating our 40th wedding anniversary. So now all that is past, I am going to get going again. I need to lower carbs to start things working again, so today is the first day of being really good again. My exercise has been slack to non existent so that will improve too. So shortly I hope to be again celebrating 60 kg and then I will continue from where I left off some time back. I also need to improve my fitness level and that did start over the week end we walked a long long way.

So hopefully later in the week I can show some improvement. I have a long way to go.

Not as bad as it could've been (HJ)

So I've put on 400g since my last weigh-in on the 29th October.

I'm not crying too much because the lack of exercise and the eating patterns that I've exhibited during that month have left alot to be desired.

I'm back into it now, though, and am reassured that most of my measurements have remained the same, except my waist/tummy that have gone up a bit, and my hips that have gone down. I don't know why.

I'm doing 25mins rowing most mornings and will burn heaps of kilojoules today because I've got to clean my filthy house and wash the dog.