I should not be having so many treats (and slices of white bread) but the scales are saying it's not hurting me too much. Since my scales oscillate quite wildly, I have been watching the trends.
A few weeks ago, the numbers were above 65kg: 66-point-something to 67-point-something.
Over the last week, my numbers have consistently been 65-point-something.
And now, sometimes, I see some interesting 64-point-somethings.
Funny what a little bit of success can do to your resolve - I'm heading back onto that wagon now.
Things I won't work with
4 years ago