I was all prepared to avoid the weigh-in indefinitely but decided to put on my Big Girl Pants and be brave. Hmmm... "big girl pants" has a different connotation on a weight loss blog, doesn't it? I meant my "grown up girl pants" but that doesn't have the same ring to it. Anyway, I digress...
Last time: 71.0kg
Today: 72.3kg
Difference: 1.3kg gain
Ouch. What can I say? I have eaten lavishly of things that should be eaten sparingly and eaten sparingly of things that are good and healthy and should sustain me. This feels like real weight gain too, not one of those "gosh, I'm heavier this week - I wonder why?" gains. I haven't exercised - heck, I've barely moved at all unless it's vital. Even when I don't go to the gym I usually walk a fair bit but it's been cold and rainy and I've been lazy... and I'm feeling the difference in my body, which might be an incentive to start moving again.
After today I have 6 days off work. At least one of those days will be spent catching up on sleep but for the others I am planning a couple of day trips here and there and lots of walking. And maybe I'll cut down on the hot chocolates too. Maybe....
Six and a half years later
3 years ago
2 comments:
It's not a great time for the Operation, is it? I blame the weather. Or the global financial crisis. Or anything really except us. Surely we're not to blame. :)
Nope, not us. It's global warming. And the internet. And rock music.
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