It occurred to me today, as I stood up after a lengthy period of sitting and slowly limped my way across the room, that I have been limping for some time. Like... maybe six months. How is it possible that I can have been limping for so long? I've just become used to it, I think.
No, it's not the ankle I injured over a year ago (although it's the same leg); it's my knee. When I squat, or sit for too long, or stretch my leg, the back of my leg hurts behind the knee. As though I've torn a muscle, although I don't think that's it. And when I walk I get that pain as well as pain in the front of my knee. These may well be two unrelated pains. I don't know. Now that I'm thinking about it, this possibly explains why I have been reluctant to exercise. Walking makes it worse. Running makes it much worse.
Anyway, I now have an appointment to see my doctor, although of course I couldn't get an appointment for nearly two weeks. She's very popular and only works two days per week... therefore she's not the kind of doctor you can see when you're actually sick.
So what I'm saying is, don't expect an exercise update for a while. Weight updates may happen, but only if I'm feeling good about my weight. Yes, I'm really that fickle.
Things I won't work with
4 years ago