What on earth is Operation Skinny Cow?

Operation Skinny Cow was born after a few of us in Blogland decided it might be nice to lose some weight and/or get a bit fitter. We decided it would be even nicer if we encouraged each other along the way.

You can read about how it started in this post.

If you want to be part of the fun and add your own posts to this blog then send an e-mail to Emily Sue at reachingforgreen@gmail.com and she'll set you up as an author.

Saturday, May 29, 2010

Reality

I seem to have stabilised and hovering around the new numbers. I'd love to drop another 5 k, then another 2, but for now I will see if I can remain stable over winter.

By my scale, that gives me a 16 - 18 kilo loss.

I was gobsmacked to buy size 10 jeans (OK, granted they were a big make, but I will take what I can!) and wear a youth's medium sized T shirt on the weekend.

Reality came back when I was fitted for a new bra - 14F.

Somethings never change.

Thursday, May 20, 2010

I weighed (HJ)

It wasn't as bad as I'd hoped.

Less than the horrible round number I never want to reach.

But still more than I was when we started this thing. *sigh*

I am pleading a bad cold which hit my lungs, making exercise impossible. I was needing a rest after such heavy tasks as walking up one flight of stairs and hanging out a load of washing.

I have a meeting this weekend, so there won't be any weighing. But I will be trying to be good, and I'll also be hitting the rowing machine when I return. I was getting a good 20 minutes in before this cold. I hope it won't take long to get back to that.

Saturday, May 1, 2010

So I'm still not weighing in...

I told you I wouldn't, and I haven't, and I still have no desire to.

But (and this is a big but - perhaps even bigger than mine) I have been trying to eat better (although with no actual plan) and I have started rowing again.

I started with 5 mins with stretches fore and aft (and sideways too), and have been working it up slowly. After hitting the 10 minute mark with no total muscle stiffness-to-the-point-of-pain I've jumped up to 15 and then 20 minutes this morning. I'm aiming to get back to my 30 minutes, preferably 3 or 4 times a week.

On the other hand, I haven't been walking regularly. The LBD did enjoy one afternoon out, but I haven't got enthusiastic again. I must because it does wonders for my mental health; the LBD enjoys it; and it is after all physical activity.

When I'm up to doing 30 mins on the rowing machine I'm going to start pestering my Beloved to fix my bike's brake so that I might be able to do some of my everyday trips on bike rather than car. My town is only about 10 minutes in the car to anywhere - and the time wasting part is getting into the car and finding a park at the other end. I can walk to town in 30 minutes, and the bike is somewhere between. Exercise that is incidental to daily routine is much better for me - and it would be excellent to be riding a bike that has brakes on both the front and rear wheels, rather than just the front (particularly when I consider the hill I live on).

So whilst I'm still holding out on the actual weighing thing, I am doing some things that might help in the reduction of Jen prior to that deadline. Two more Saturdays to go...

Had one of those moments earlier this week. Was going to a funeral and wanted to wear my good suit pants. They are very snug. Mum suggested yesterday that I probably shouldn't be wearing them, because I might split the seams (thanks, Mum) but I had nothing else good enough to wear to a funeral. So there definitely needs to be less of Jen. I'm just hoping by weigh-in day I'm under the scary big round number that I don't want to think about.

Fingers crossed.