Yeah, it's been a while. I can't even be bothered looking for the last time I weighed in... I think I was a bit under 69kg. And then stuff happened, which caused eating to happen. This was combined with a knee injury (which I still have) that made exercising pretty nigh impossible. Soooo.... there was weight gain. I got back up to 71kg, despite having assured myself that I would never be over 70kg again. Apparently I lied. I'm getting back on track now and have started to lose some of that weight.
Weight at about three weeks ago: 71kg
Today: 69.8
Difference: 1.2kg loss
Running total (from a 77kg start weight): 7.2kg
I'm okay with that. 1.2kg in three weeks is great given that I can't exercise much. And given that I'm still kind of slackish with what I eat.
Goal this week is to fill my freezer with pre-cooked meals so I just have to heat them up at dinner time. When I get home from work is when everything falls apart because I don't feel like cooking but I'm usually very hungry, so I'll eat whatever rubbish I can find. Sometimes it's not actually rubbishy food, but I'll eat past the point where I'm full. That's not helpful. So, off I go to make some soup and casseroles. :)
.
Six and a half years later
3 years ago
2 comments:
I tried to comment, but Blogger wasn't happy. So I didn't. But I hope you've made lots of casseroles!
I made soup tonight. My house smells fantastic...
Post a Comment