I have been absent. I have been stressed. I have been depressed. I have been eating.
And to my surprise (NOT) I have put on weight. I hoped it was just a kilo or two... well, technically it was. Plus another four. I think since my best Weight Watchers day I have put on about 6kg. CRIKEY. So now I'm up to 74kg and not loving that at all.
So... I'm back to logging my calories on My Fitness Pal. I also did 30 minutes of step the other night on my Wii Fit, and now my calves are sore. Man, could I really be that unfit?? Guess so.
Sigh. Here we go again.
Six and a half years later
3 years ago
3 comments:
Hey, I'm just glad that you're feeling strong enough to come back and join us!
I have just weighed in and I would post, except that you need to stay at the top of the blog for a little while - aren't I kind?
I've done two lots of 5mins rowing this week. And my 20 mins Zumba video. I'm hoping that that doesn't end up with me being sore tomorrow, but if I am, I shall be thinking of you and that I'm not alone in my misery!
Welcome back.
If we're going to be miserable we might as well be miserable together! :)
Hey, glad to see you back again, it has been lonely here, which is why I haven't been regular.
I have just got back from my 22 min walk that has only happened twice this week, so I don't deserve any downward trend.
I hope you aren't too sore post exercise, but it will be worth the effort in the long term. I believe in setting an achievable goal like 5 mins exercise and trying to stick to it. I don't have a WII but have thought about it.
Go girl, bust all the records from your past.
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