My first weigh in after my first week of Weight Watchers...
Last week: 77kg
Today: 75.5kg
Difference: 1.5kg loss
Woo hoo! Now I was going to qualify it and say that last week when I weighed in I had my period and so I was heavier anyway and it's the first week and you always lose more in the first week blah blah blah, but a friend pointed out the other day that every time I talk about an achievement or something positive I then downplay it with something negative. So I'm just going to say, "I lost 1.5kg this week" and leave it at that.
I also rediscovered exercise this week and have been on the treadmill three or four times. It's not so bad, really... okay, I don't love it yet but I do feel better for it. Perhaps one day I'll be able to exercise without having to force myself, but hey... whatever. Just so long as I do it.
Six and a half years later
3 years ago
3 comments:
Well done. That is great!
Awesome! Well done! Keep it up, and thanks for your encouragement for me too.
Woo hoo indeed. So glad to hear of your success. And exercising? You're my hero!
PS Missing your blog. Don't want to be pushy or anything, but missing your online presence.
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