Whoa... last time I weighed in was THREE MONTHS AGO. Bad cowgirl!
Last time: 71.9
Today: 72.6
Difference: 700g gain
Of course that's not an entirely accurate picture since in the last three months my weight has gone up and down a fair bit. I got up to 74kg at one point, which was more than enough to make me take stock and reign in the munching a little bit!
In exercise news, I have cancelled my gym membership because I was hardly using it and I can't really afford it. Plus my reasons for going to the gym have changed - I joined initially when I was at the tail-end of several months of depression and exercise was more of a depression-management tool than anything else. And it was great for that. Now, however, my mental health is loads better and the gym just isn't doing it for me. Instead, I have just bought a treadmill (it's being delivered next Tuesday) and hopefully the fact that I don't have to go out to exercise - in fact can exercise in my PJs if I want - will help me to be more motivated.
The food is another matter. Hmmm...
Six and a half years later
3 years ago
1 comment:
good to hear from you. Glad that you've sorted the gym thing out, and look forward to hearing all about the hours on the treadmill!
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