Last week: 72.8kg
This week: 74.0kg
Uhh... right. Okay then. I'm a little baffled by this since I have spent the week eating well AND I used my treadmill three times, but there you go. Just one of those things, I guess, and I'm sure it will sort itself out next week (just in time for my Christmas blow-out). My weight tends to go up and down daily so monthly trends are more useful for me anyway... thus, I'm not concerned yet. If this happens every week then that will be a different story! :-)
Six and a half years later
3 years ago
4 comments:
despite the silly scales, do you feel better for the eating well and exercise?
I have to start exercising again soon before I become a whale and people start throwing buckets of water over me. I am just time poor and ..well..lazy. I am impressed you have been on the treadmill!
Oh the irony that I read your comments after wiping the crumbs of my third cream biscuit off my lips!
I don't feel better YET although I do feel rather smug for having used the treadmill. And now that the cool change has come through I think I'll use it tonight, too. Go me.
Yeah, see, I SAY that I'm time poor but really I would just rather lie on the lounge with a box of chocolates balanced on my flabby belly. It has nothing to do with time and everything to do with motivation.
Of which I have none. Motivation, that is.
Hey, muscle weighs more than fat.
Good on you for exercising - even if you loose no weight but FEEL better it's got to be a good thing, right?
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