Last time: 72.8kg
Today: 71.9kg
Difference: 900g loss
I am ashamed to say this is almost entirely due to being busy/stressed and having neither the time nor the energy to eat very much at all... but you know what? When I see a number like 71.9 after seeing numbers in the 74s, I'm going to blog about it anyway!
Also, it's time for me to try running again to see how my ankle holds up. I've been a bit scared to try, to be honest, because it was pretty painful last time I tried and I'm afraid of injuring it again. However, I'm going to need to start again some time, and gently strengthen it... so feel free to nag me. :D
Things I won't work with
10 years ago
3 comments:
START RUNNING!
DO IT NOW!
IF YOU ARE READING, STOP READING AND START RUNNING!!!
[/nag]
Oh and also - congratulations for the loss. :)
Hey well done on the loss, and take it easy on your ankle - Start slowly, but do something.
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