Long time no being accounted for! (Eizelby)

Hello fellow aspiring cows! It sure has been awhile! The archives tell me that my last update was in July, which shames me. I’m sorry!

To refresh your memories of where I left off, I was about 2kg within sight of my goal weight. Since then I managed to get through summer camp season with maintained weight loss, and in December hit my goal weight of 65kg – which was very exciting! I then somehow lost another kilogram, and sat at 64kg for about a week before starting a slow, steady gain again.

However, despite a recent birthday binge and general disregard for healthy eating habits, the scales have been kind to me. I do suspect that this reflects loss of muscle due to a decrease in my regular walking, but it’s still somewhat encouraging.

So, where to now?
I’m currently sitting at 66kg – one kilo above my original goal weight. Having tasted 64kg for the first time in ages, I think with a bit of self discipline I can maintain that weight in a long-term capacity. That is my new goal!

How do I plan to achieve this?
Starting fulltime work and gaining a boyfriend in the past few months have culminated in me pretty much farewelling regular exercise, and saying hello to poor eating habits, such as drinking daily iced coffees and making pizza at midnight. No more I say!

To reach and maintain my goal weight, I will …
- join the dance studio which has branches both near my house and workplace
- get off my tram 3 stops early and walk the rest of the way EVERY TIME
- redevelop the magical habit of saying “no” to yummy things
- not eat after dinner – this does wonders for the waist and leaves me feeling great in the morning!

Goals and rewards
My goal is to lose 2kg, and to generally get a bit fitter than I currently am. My reward is feeling great, and a new pair of jeans.