As you see my weight is the same 64.6kg. I have been around this for about 3 weeks now, so l started looking at my diet and maybe too much ice cream has appeared. So I have cut that out again. I have also been doing steps so that should be building muscle and we all know those results.
We have seen a travel agent today and started getting things moving, so now I have to be fit in 3 months. So the weight isn't the immediate concern the fitness level is. So that is my new target. I could stay at this weight and be ok, but I do want to lose more. I feel better and this week I am trying to go off asthma meds and see what happens, so far so good.
So all you Skinny Cow Girls, lets hear from you and see what wonderful results you are getting. All that is except Giv. who has given us up for Lent.
Onwards and downwards.
1 comment:
Wishing you well for the getting fit thing. I'm so glad your leg is well enough to contemplate the small corner of Europe you're dreaming of - so keep it up!
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