I am still around, getting rounder. Since holidays I haven't made much progress, actually over the holiday period I gained again. This past weekend we have been away celebrating our 40th wedding anniversary. So now all that is past, I am going to get going again. I need to lower carbs to start things working again, so today is the first day of being really good again. My exercise has been slack to non existent so that will improve too. So shortly I hope to be again celebrating 60 kg and then I will continue from where I left off some time back. I also need to improve my fitness level and that did start over the week end we walked a long long way.
So hopefully later in the week I can show some improvement. I have a long way to go.
2 comments:
Hey, great to hear from you. Hope the start of "being good" isn't too hard on you.
Nice to see you back. :) Go easy on cutting out carbs - if you don't eat enough carbs you can actually put on weight (not to mention damaging your kidneys). And that would not make for a fun holiday!
Post a Comment