Last time: 68.6
Today: 69.5
So: a gain of .9kgs
Okay, so this is not great. BUT it's been two weeks and I thought I would have weighed in at at least a kilogram more than this, given my recent chocolate bonanza - and that was BEFORE Easter.
But no concessions! I'm setting some rules now because I don't seem to respond to my own leniency very well.
So this week I will:
- Go to the pool AT LEAST ONCE!
- Go for half hour walks plus the regular walking I do every day.
- Write down everything I eat, an idea "borrowed" from Femina, which hopefully makes me deal with my horrible eating habits once and for all! No more continuous stream of chocolate while playing computer games for me!
Six and a half years later
3 years ago
2 comments:
Sounds like a good plan. I'm hoping that the writing everything down thing is working for Femina - I've mislaid my book. Oops!
Ah yes... writing everything down. Must start doing that again... :)
Good on you for weighing in, Eizelby. You are very brave!
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