So I've followed the 'new' WW diet all week (as in, even when I ate things like chocolate I counted it in my points and didn't go over) and have exercised 6 days out of 7.
And gained 100g.
Hmph.
.
Six and a half years later
4 years ago
3 comments:
What is 100g? that is just the scales being silly or a little more muscle. Nothing more to worry about. Good on you for counting food intake and exercising each day. It must show some improvement in the next few weeks. Keep it up.
It's all just crazy. I'd probably buy new scales if I believed in them. Keep on going, sounds like you've had an awesome week! You've inspired me to post.
You are doing so well with the exercise. That 100g HAS to be muscle. Absolutely. Keep up the great work and there'll be a reward sometime.
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