What on earth is Operation Skinny Cow?

Operation Skinny Cow was born after a few of us in Blogland decided it might be nice to lose some weight and/or get a bit fitter. We decided it would be even nicer if we encouraged each other along the way.

You can read about how it started in this post.

If you want to be part of the fun and add your own posts to this blog then send an e-mail to Emily Sue at reachingforgreen@gmail.com and she'll set you up as an author.

Friday, April 15, 2011

I'm Baa-aack! (HJ)

Well, you probably don't need to know all the ups and downs that have happened since the 14 January. I've just noticed that I don't have too many posts in between then and now. So, drumroll, please.....

Weight: 14 Jan 76kg - that was a goal. Then I totally lost the plot and have bounced lots. I was back to 76.2kg last week, but didn't report here
Today 75.6kg
Δ 400g LOSS (600g in a week)
Total Δ 5.4kg

Waist:

14 Jan 93cm
Today 94.5cm
Δ 1.5cm gain
Total Δ 4.5cm

And I have walked a couple of times this week, and this morning did 5 minutes rowing. I've been too tired to contemplate exercise of any kind for a couple of months. I'm starting again slowly and will see what happens. Here's to finding some time to exercise!

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