I know I wasn't going to report today, but I changed my mind. I did weigh today and the result is 63.9kg, that is down a bit, 500g on last week.
I have been trying to get myself into the right head space to start the diet all over again. In March I lost a little and for April practically nothing. It therefore seems to me that I have put myself out of the zone for weight loss although maintaining has been good. So I need to start again, which isn't bad after 7 months. So my plan is to start again on Monday. I just know the Easter Bunny will bring me a mars bar, so I can have that eaten, and today we went for home made cheesecake, the shop was flooded in Jan and has only reopened last week. So that fix is out of the way. So for 2 weeks I will need to be strict on eating and exercising.
Last weekend I knew I would over eat although not by much and to compensate for that I did no exercise the combination wasn't good.
So a new plan for May, but I will get a head start and we will see what happens from now on.
1 comment:
You're worried because you ONLY lost 500g? Well, give it a go with a post Easter restart. You are doing quite well, and all that exercise has to be doing something!
Post a Comment