I have been working hard and increased exercise as the loss slowed almost to a stop and nothing has improved. My weight is 64.4kg and that is .2 up on last week. I did have a drop and a bounce. So I know that something can happen.
Nothing will happen this week, we have a family party on Saturday and this will entail a lot of yummy food and that will have to be eaten. So don't expect a report next week.
On the good side yesterday I walked home from town about 4km. I used to do it in 35 mins and yesterday I did it in 38 mins so not bad and my leg is feeling ok today. So all the exercise is paying off well.
See you all sometime, if anyone is out there anymore.
5 comments:
You're getting fitter. This is great, because you're wanting to do all that stuff overseas. Walking from town is excellent progress.
You are also looking really trim, by the way.
And I promise to weigh in tomorrow, so that you're not all alone here at Skinny Cow. It's nearly Easter, so Givinya might be back soon.
I'm still here, just not HERE. Completely unable to exercise except for a very short walk. 'Very short' meaning pretty much from the petrol pump to the cashier and back. Ultrasound and x-rays next week.
This doesn't, of course, excuse all the chocolate, but... lalalalala... can't hear you!
Emily Sue - you have a reason. We'll let you off the exercise, but mdnsu husoej hdskjl ehfj huj hdjs hjfeklhajlslkk jeklahj!
You said you weren't listening, but did you have to get the internet involved in scrambling all eating-related comments?
Well done for keeping it up, LLL! The walking sounds like a great idea.
*Sends support vibes from Melbourne*
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