Last Wednesday my scales said 74.5kg. However, every other day for the preceding week they'd said 73.4kg, and I've weighed myself every day since then and it was always around the seventy-three-point-low-number mark... so I'm taking that as accurate. Therefore...
Last week: 73.4kg
Today: 72.8kg
Difference: 600g loss
Yay. It's still impossible for me to run on my ankle but I'm able to walk without limping and with only a twinge of pain if I go too far or too fast, so I'm currently trying to find the balance where I walk enough to do me good but not so much that I re-injure the ankle.
Things I won't work with
10 years ago
2 comments:
Oh my. You are doing so well. Sitting around healing up may well be good for one's weight!
All the best for finding that balancing point - but hey, you must be doing SOMETHING right. Good on Ya!
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