This week I had three days where I didn't count points at all. I didn't count them because I didn't want to see a number that was significantly higher than my daily points allowance. Yes, denial makes it all better.
Today I had planned to skip my Weight Watchers meeting, due to the afore-mentioned non-counting and the expected weight gain that accompanies such activities. However, when I got up this morning and weighed myself I thought I might JUST get away with it. Maybe. So I dressed in my very lightest clothes and off I went. When I got there I removed every item of clothing I could whilst still remaining decent, and stepped on the scales. The result...
Last week: 71.9kg
Today: 71.9kg
Difference: zero
Phew!! Okay, no weight loss but I didn't gain, and after the week I've had, that's a win.
Six and a half years later
3 years ago
2 comments:
That's pretty good, hey? My colleague was saying yesterday how she used to give up if she "broke" her diet, but now she's learned to pick herself up and start again, it's normal to have blowouts.
It would have been comforting, if I'd listened to her. I didn't listen because she looks fantastic and not in need of dieting! Kidding, we're great friends and I did listen. Maybe BECAUSE she looks fantastic.
Well done on the maintenance! I'm so proud of you when I squibbed out this week. You are my hero.
Post a Comment