This week has been a bit bad from an eating perspective. There was a luncheon AND a church dinner in a week that I had already had a few food incidents.
The weekend and beginning of the week weren't good from an exercise perspective either.
So when my scales gave me two different readings, I chose not to believe either of them, and shall allow the week to disappear into the ether without recording anything.
I shall also be a little better with the exercise and eating in this coming week.
It should be easier with no assignment looming.
Then again, I could record the 1.2kg loss I made in 5mins. That was pretty impressive.
Six and a half years later
3 years ago
1 comment:
The problem with recording a scale abberation is that there's no guarantee next week's scale abberation will be in your favour. Better by far to let it fade into the ether...
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