Last week: 74.4kg
Today: 72.6kg
Difference: 1.8kg loss
Running total: 4.4kg loss
Woo hoo! This means I've lost a bit more than 5% of my original body weight. I'm stoked.
And today I went for a walk with a friend. Just a small walk... from the suburbs into the city, and then around the city for a while. Four hours of walking; about 12km in total. Yep, just a small walk.
My legs hurt.
.
Things I won't work with
10 years ago
2 comments:
WOO HOO indeed! Congratulations Emily Sue that is spectacular!!!!!
And the walk is phenominal - just a little walk for fun. Hope the muscles stay loose overnight. ;) (he, he, he)
Well done, be encouraged!
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