Tonight I let myself have three squares of Nestle Club - my favourite chocolate. I rarely eat any other type of chocolate because I've been spoiled by Nestle Club.
Three squares. That's so restrained and self-controlled, isn't it? So health-conscious. So ... "good".
Turns out, that's 18% of your RDI of saturated fats.
Darn.
I feel like a bowl of corn chips to commiserate.
(But I won't.)
Six and a half years later
3 years ago
3 comments:
Pfft. 18%... that still leaves you a whole 82% for the day. Go have another square. :D
(What do you mean I'm not helping??)
I think that's restrained. but then you haven't seen what I was eating last week!
I don;t plan on giving up my 3 squares of dark choc per day. I believe that all the goodies in there are very beneficial. Choc is a part of life and counts very little in diet.
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