I didn't weigh in on Saturday because I was bloated, hormonal and grumpy. I have, however, started to get back into regular exercise. My Wii Fit assures me it's happy to see me back. It wouldn't lie, would it??
I have been pleased to see that even after a three week break from exercising I haven't lost too much fitness. Although I'm not as fit as I was a month ago, I am noticably more fit than I was SIX months ago. And that's a very good thing indeed.
I am so close to my 10% weight loss goal (ie, losing 10% of my starting weight) that I can almost taste it. I am trying really hard to get there this week, but I won't be devastated if I don't. I'll get there eventually.
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Six and a half years later
3 years ago
1 comment:
I am glad that you haven't lost too much muscle tone in your time off. It is good that you have got back to exercise and sound positive about the way forward. Keep at it the taste of success is wonderful.
I was interested to hear about the changes to weight watchers. I wonder at times if outside help would benefit me, so I like to keep up with what is around.
Go the exercise and keep the taste before you.
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