The last three Saturdays have been non-WW weeks for me... I was interstate for one and the other two were public holidays. The last three WEEKS have been characterised by a complete lack of interest in exercise and watching what I eat. Hm. Back on track now, though. I even exercised this morning.
Last time: 69.7kg
Today: 69.9kg
Difference: 200g gain
Running total: 7.1kg loss
I'm actually pretty stoked with that. Given the last three weeks, it could have been a LOT worse. The woman who weighed me said, "Hey, congratulations! You only gained 200g - that's excellent!" I presume from that, and from the conversations I had with people at the meeting, that many of us put on weight over Christmas. There were also about 12 new members who joined today... I'm guessing there were some New Year's Resolutions. :)
Onward and upward....
Things I won't work with
10 years ago
1 comment:
Does sound like there might be a few resolutions. 200g is GREAT!! I'd only done 100g, but then had a TOTALLY NOT RESPONSIBLE FOR WHAT I'M PUTTING IN MY MOUTH weekend. I'm not expecting to get away with it.
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