I have not gained any weight this week.
On the other hand I've not lost any, either.
Now I'd better get my act into gear for the future, I have such a crop of itchy spots at the moment that I'm likely to give up anything to get rid of them - although I bought more anti-histamines this morning, so...
Six and a half years later
3 years ago
2 comments:
Maintaining weight is good; it shows that your new eating habits have actually become habits.
Oh, sorry about the itchy spots. I suppose it's a good motivator to go back on the elimination diet but it's an uncomfortable motivator!
I don't know about the reason for those itchy spots but if improving the diet helps make them less itchy I say GO HJ, YOU CAN DO IT! Eliminate those foods! Clearly I don't really understand the elimination diet thing either.
As Femina said, a consistent weight is a good thing! It might not feel like it, but it's a very positive sign. Keep up the great work!
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