This morning I rowed.
I only did 15 minutes...
On the easiest setting...
and I didn't really push it at all...
but I rowed.
I'm not game to get on the scales, though...
I think I'll leave it a week...
But I rowed.
The problem with not getting on the scales is that I can't see the damage...
This helps me ignore the weight gain...
Which is really not what I need...
But, hey, I rowed.
Good things happen when I row.
Six and a half years later
4 years ago
3 comments:
Yay! I'm so proud of you! You, the rowing machine and the West Wing... you'll achieve great things together. :D And 15 minutes is great when you haven't done it for a while. When I got back on the treadmill after several months away from it I could only manage 8 minutes of walking.
You could always weigh in and not publish it. Or just not worry about it for the moment. One thing at a time, right?
Yeah, the weigh in and not publish doesn't really work, because I don't want to know,and it hardly seems worth it to stand on the scales and then NOT LOOK!
Saturday. Maybe. If I'm brave.
Then don't weigh. Make this all about exercise and getting your fitness back and don't even think about the weight. As you start to get fitter you'll probably lose weight anyway but your clothes will tell you that so who needs scales?
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