I have also noticed now that my 20 min walk now takes me 16 mins, so maybe that needs to be lengthened, I can add another 3 sides of a block and that is the limit. I have no desire to walk around twice.
One more weigh in before the eating blow out called Christmas, although we are not planning a big eat fest, we decided that we all need to watch what we eat so healthy food will be on the menu with just a few extras.
I am also at the end of parties etc and so for the next week I should be able to eat what I choose. Oh I just remembered, we are taking a mobile birthday party to Toowoomba tomorrow. Oh boy.
1 comment:
Well done on getting your 20 minute walk down to 16 minutes! You must be getting fitter and your leg must be getting better. You're a good little cow girl.
Glad to know the good food is working for Dad - but you're losing, too you know (even if you don't know how much for this week).
At least you're losing.
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