I don't know if anyone else was raised on old fashioned sayings.
Ever heard the one, "Horses sweat, men perspire, and ladies glow"?
Definitely glowing like a pig, here.
I've been doing my 40mins base exercise on the rowing machine each day.
I've been slotting in Zumba afterwards when I have time.
My exercise clothes are almost wringing wet at the end of that little session.
TMI?
I have also walked the LBD a couple of times.
And I've eaten lots of chocolate.
So with my luck of late I wasn't anticipating great things.
Weight:
Last week: 77.7kg
This week: 77.0kg
Change: 700g LOSS
Change when ignoring last week's spike: 400g LOSS
Total loss: 4.0kg LOSS
Waist:
Last week: 94.5cm
This week: 93.5cm
Change: 1.0cm LOSS
Total loss: 5.0cm LOSS
...and tomorrow is Christmas Day.
Chance for a loss next week?
Six and a half years later
3 years ago
4 comments:
I take it you mean a 700g loss and not a 7.7kg loss as the numbers would indicate??
Assuming it's the former - well done! I'm so proud of you for sticking with it.
If it's the latter - get to a doctor. That kind of rapid loss is not healthy. ;)
That's what I thought! 7 kilos! I want what you're doing!
I also want the 7kg drop. How impressive. Good on you for the 700g, that is a lot of hard work. Keep at it, it is working. Forget Christmas, we won't eat.
See, now she's fixed it and our comments don't make sense. ;-)
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