As a result my weigh in was not really a supportive, affirming, friendly event that will sustain my good intentions into next week.
A 900g gain.
The only good thing about it is that I didn't bounce back to that large round number that I never, ever want to reach again.
Well, I told myself that I wasn't planning to lose much in January (as a result of the Christmas pig-out) so maybe that was a self-fulfilling prophecy.
Must get back on the band wagon. I think that when I go back on the Elimination Diet next week that I will start losing again just because it cuts out the junk food and bakery options.
Weight that goes on quickly, comes off quickly...
Weight that goes on quickly, comes off quickly...
Weight that goes on quickly, comes off quickly...
Weight that ...
3 comments:
Oh Jen, nevermind! As you say, weight that goes on quickly ...
You're doing so well on OSC! Keep it up!
I've started well for next week. Had a really good 32 minute row at better than usual speed and all but the warm up 6 minutes at the second level. This has got to be good for my bad food refusal ability.
Yay, I'm not alone! Oh wait, that's not a proper Skinny Cow attitude, is it? Sorry. Weight that goes on quickly, comes off quickly...
(And you're doing very, very well. This is a temporary blip.)
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