I haven't been game to weigh myself since Christmas... because I know what I've eaten. Cake for breakfast? Sure! Crisps for lunch? Why not! However, it's been two weeks so I can't hide any longer.
I've put on a kilo. *wince*
This week (actually from last Saturday) is when I started to make a proper effort to get back on track after Christmas, which either means the result would have been a lot worse last week OR the result will be better next week. Maybe both. I'm feeling better physically this week for the exercise I've done so hopefully next week's results will reflect that.
Given my Christmas/New Year/I'm-on-holidays-from-work blowout I'm actually kind of glad it wasn't worse... but I'm still not updating my ticker!
I've put on a kilo. *wince*
This week (actually from last Saturday) is when I started to make a proper effort to get back on track after Christmas, which either means the result would have been a lot worse last week OR the result will be better next week. Maybe both. I'm feeling better physically this week for the exercise I've done so hopefully next week's results will reflect that.
Given my Christmas/New Year/I'm-on-holidays-from-work blowout I'm actually kind of glad it wasn't worse... but I'm still not updating my ticker!
1 comment:
With you on the not updating the ticker thing.
Onyer for the getting back into exercise thing.
Commiserating with you on the kilo thing. Only one way for us to go, though.
Thanks for being brave enough to blog about a negative result. Now we just have to get up and try again. Happy Numbers for next week, eh?
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