Last week: 74.6
This week: 74.3
Loss: 300g
It's tiny, but exciting! I feel like I've started the weight-loss train rolling again. I've been eating less crap and more salads, I went to the gym once and did three walks to the local shops (20-25 minutes each way).
Apart from Christmas Day and a birthday party in the evening on Boxing Day I don't have lots of celebratory eating planned... and neither of those things will be in my house so I won't be faced with tons of yummy leftovers. This all bodes well for a non-blowout Christmas.
I'm on leave from work for three weeks after today so I hope to get back into the gym a bit more. It usually takes about 5 visits before I start actually enjoying it.... but motivating myself through the 5 no-I-don't-want-to-be-here-I-really-hate-this visits will be the tricky part!
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Six and a half years later
4 years ago
2 comments:
Congratulations on losing 300 grams. Given the amount of work I did for 400 grams, I think it's pretty good. I hope you do really well on the eating and gym front during your holidays. Enjoy!
I hope you make it through the 5 I-Don't-Want-To-Be-Here sessions without too much pain!
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