I haven't had the best week. It's been a mammoth week at work, due to my responsibilities as party-organiser (definitely not one of my strengths) on Saturday and service-organiser (a lot closer to home, but still a big job) on Sunday, and playing at a Carols night on Sunday night, right when I was ready to drop dead.
It really affected me. I couldn't sleep properly, was terrible at basketball on Tuesday (the ball literally slipped through my fingers four times) and I ate more than I should have on Tuesday... and Wednesday.... and a little too much today at a special lunch.
That will probably catch up to me next week. For now,
Last week: 72.9
This week: 72.4
Change: a loss of .5
Total loss so far: 3.6 (ohhhh, I hope it lasts the week! Better get back to the gym)
What I'll do this week: stop eating when I know it's time to stop. I didn't gym on Tuesday, which I decided not to do because of the exhaustion, and it was a good decision. But that doesn't mean I can pig out on whatever I feel like while I rest!
Six and a half years later
3 years ago
5 comments:
Hey, point five is great given all the temptations that have been in your way. December is always trying from a weight loss perspective.
And sometimes we just have to not do something like going to the gym because our bodies are simply worn out and need a rest. Unfortunately you are right about the not being able to eat your head off thing when you haven't been able to exercise.
some result is better than none, good job
good work! and you did a great job with the party on Saturday!! glad to hear that you are pacing yourself!
Well done! And I like your title for the blog post. Wthursday. Heh.
Well done - any weight loss is amazing with the hugely busy week you've had.
Wait... there was a special lunch today? Was it to celebrate the fact that I'm not in the office for three days?????
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