Thanks, Wfemina.
Last week: 72.4
This week: 72.7
Change: a gain of .3
Total loss so far: 3.3
Gaiiiiin. (And it might have been a little more than .3, as I weighed myself before brekky this week and can't remember if I started that the week before or not)...
Dad's birthday, staff Christmas lunch, honey-joy freakout, women's film night, girls' pamper night, seniors' Christmas lunch... all of which were within one week and all of which I happily ate through.
Bad Manda.
So this week, I'm going to start trying again and stop using Christmas things as an excuse.
The good side is that the damage isn't too bad, and I'll go to the gym again (missed it this week for Dad's birthday). Stay positive, Manda!
Six and a half years later
3 years ago
2 comments:
I'm sorry that you put on a little this week. If it's any consolation I find that the little gains that have come on suddenly also disappear very quickly.
Good on you for bouncing back with resolution and determination. I hope you enjoy the gym and come out all flexible, strong and feeling great. It's never happened to me, but you never know.
I think you've coined a new phrase "Gain Pain".
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