I finally went back to the gym this morning (yay!) and had an assessment prior to the workout. I stepped on the scales and they displayed my weight as roughly 2.5kg more than my scales at home. Ouch. I know all scales are different but still it was a bit of a shock to see a number so much higher than what I'd seen about 15 minutes earlier when I weighed myself at home. (Fortunately my scales at home still said what I expected, so it's all good.)
Tell you what, though... gaining 2.5kg in a quarter of an hour is a heck of a motivator. It was a good workout! :D
Tell you what, though... gaining 2.5kg in a quarter of an hour is a heck of a motivator. It was a good workout! :D
3 comments:
this is not my idea of a good thing but I bet you had a REALLY good workout :)
The only good thing about is it that it wasn't an ACTUAL weight gain. That was a relief!
Absolutely...it's just that number! My gym scales have me as heavier than the WW scales. I have 2 theories for this. 1. I weigh in the evening at WW. 2. I am wearing tracksuit pants and sneakers at the gym. It helps...but still...that number!!
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