Weigh-in Wednesday (Manda)

Last week: 76
This week: 75
Change: a loss of 1 kilo! Hooray!
Total loss: 1 kilo

This is officially the lightest I've been since about... year 10?

Meanwhile, I've come to the realisation that a non-digital scale - analog? - is perhaps not the most precise of tools (picture me trying to balance while squatting low enough to read the dial).

What I did this week:
- Exercised three times. 1 pump class, 1 basketball match (we were smashed), 1 "funfit" class
- Ate well. I stuck to my points values on most days, and ate a lot less from the cupboard. I didn't do much comfort eating.

What I'll do next:
- Keep excersing, aiming for three times this week
- Get better at sticking to the points for dinner (a few times I went over what I should have, simply by not choosing to check along the way).

Rewards:
- For 2.5 kilos, I'll reward myself with a 30-minute massage

- For 5 kilos, I'll reward myself with a facial
- For 6 kilos, the big goal, I'll reward myself with a lovely new dress in whatever size I happen to be.
- And then, for staying at (or under) 70 kilos one month after I reach the Big Goal, I'll reward myself with... ooooh, a day trip to somewhere splurgy.

(Note: Today is Femina's Birthday, and I'm about to eat cake. I am allowing for this, and won't let it put me off my Skinny Cow Goals.)

Edit: One set of scales had me at 75.5 to 74.5, but I decided to stick with the heavier scales until I buy a digital set.