I swam.
I pushed the double stroller around.
I was run off my feet.
I did housework, I ran after children, I had a very busy day at work last Friday.
I ate fairly healthy most of the time.
(But remember I was on that retreat with all the food over the weekend.)
I denied myself so many snacks, and was proud of myself.
I felt like I'd lost a few kilos.
And I put on 100 grams.
It must have been the bacon.
(I guess a quick wee would sort out that extra 100 grams, wouldn't it?)
5 comments:
Always, ALWAYS go to the loo before weighing yourself! :) (Yep, a trick I learned at Weight Watchers.)
Regardless of the 'number', you did great work this week. I'm sure you'll see the results of it next week.
xo
YOu always weigh more at night! Only ever weigh in the morning :)
You did good this week fitness wise, maybe you are building muscles
well done for trying so hard when you did. You managed to balance up and bacon and retreat related goodness well by all the other good work.
poop
and I'm with Dee - muscles weigh more than fat so that must be it ... and I like to go by this
1) be nude
2) be first thing in the morning, after the wee
3) stand forward on the scales ....
4) no rings, earning or whatever
been at this a while I have :)le
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